Xinyi-Dao Methods of Seated Meditation

Experience the Power of Xinyi-Dao System's Seated Meditation! Xinyi-Dao seated meditation methods, while related to Daoist and Buddhist meditation methods, strongly emphasize the 6 harmonies of the Internal Martial Arts. Beginning with ‘simply’ sitting in stillness, breathing methods are gradually introduced, and the practice eventually progresses to dantian movement within the seated posture. Come spend [...]

Grandmaster Li Tai Liang’s medical talk on Xinyi-Dao’s internal components at Stanford University

Videos of Grandmaster Li Tai Liang's medical talk at Stanford University's Medical School, on March 7th, 2018. This medical talk discusses the internal components of the Xinyi-Dao system, its health benefits and martial arts usage. Grandmaster Li was a member of the Wushu (martial arts) department of the Beijing Sports University, where he helped to [...]

Internal Martial Arts and Meditation Training in China

7/11-8/11 China/Tibet Enlightenment Living & Martial Dao Pilgrimage + Instructor Certification 7/11 meet in Beijing, rest, meditate, train for 3 days in White Cloud Temple or China Taoist Council and Guangji Temple or China Buddhist Council where I taught for over 1 year after the 2008 Sichuan earthquake. Topics: Both Sun Cunzhou and Sun Jianyun [...]

Taiji (Tai Chi) and Qigong Classes in Fremont and Stanford University, San Francisco

Feeling stressed? Relax!! Feeling down? Move your body!! Mentally exhausted? Find peace and harmony within yourself!! Taiji (T’ai Chi) and Qigong are traditional Chinese practices used to improve and maintain health and strength. Learn this special way of moving and breathing to increase the quality of your life. You’ll feel more energized and in tune [...]

Great Day of celebration at the School for Chinese New Year!

Happy New Year Everyone! https://www.instagram.com/p/BfBQaCrHMdX/ https://www.instagram.com/p/BfBv3DjnjOQ

Xinyi-Dao Seminar in San Francisco Taught By Grandmaster Li Tai Liang

Grandmaster Li Tai Liang is a world-renowned Chinese martial artist with over 40 years of professional teaching experience in both traditional martial arts and modern fighting arts. Grandmaster Li has taught at Shaolin Temple in China, Chinese Special Police Force, and the Beijing Sanshou-Kickboxing Team. He is currently the president of the World Fighting Martial [...]

Auspicious Day here at the Academy!

Our youth yellow belt, has been reawarded gold medal from the U.S. Open Martial Arts Championships tournament he performed in: https://www.instagram.com/p/Baclix5Frmo/ In addition, we celebrated Grandmaster Li's 60th birthday: https://www.instagram.com/p/BacmFN1FGYW/ Also, our Colin and John awarded their new belts: https://www.instagram.com/p/BaczarNF5iL/  

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