Experience the Power of Xinyi-Dao Kung Fu System! Grandmaster Li Tailiang is a world-renowned Chinese martial artist with over 40 years of professional teaching experience in both traditional martial arts and modern fighting arts. Grandmaster Li has taught at Shaolin Temple in China, Chinese Special Police Force, and the Beijing Sanshou (Kickboxing) Team. He is [...]
Experience the Power of Xinyi-Dao System's Seated Meditation! Xinyi-Dao seated meditation methods, while related to Daoist and Buddhist meditation methods, strongly emphasize the 6 harmonies of the Internal Martial Arts. Beginning with ‘simply’ sitting in stillness, breathing methods are gradually introduced, and the practice eventually progresses to dantian movement within the seated posture. Come spend [...]
Through this introductory seminar part 2, Shifu Mark Li first shows a foundation training exercise to develop the body mechanics of the Xinyi-Dao system. Next, a demonstration of squatting monkey and moving squatting monkey exercise, and an explanation of the purpose of practicing this exercise, which is to develop a natural state of animalistic motion [...]
Xinyi-Dao class started in Manhattan, every Monday morning from 9:00a.m. to 10:30a.m. at Hari NYC, taught by Shifu Mark Li. The focus of the class is to use Xinyi-Dao system to help students develop internal power, proper body alignment, mental focus, and as a result, to enhance students' health and fitness. In addition, the class [...]
If you’re looking for a magical secret or special technique you may want to look elsewhere because you wont find it in this article. I was never taught to defend myself as a kid, raised by a single mother and a father hardly around made that non existent. My mother being a gentle soul maybe [...]
Our Xinyi-Dao disciples in Seattle (Manoj and Andrew) show the danger of strictly following the classical position of keeping your head upright as if it was being suspended by a string. In olden times people fought with weapons that increased their striking and blocking ranges. As a result, keeping their heads upright wouldn't necessarily put [...]
Xinyi-Dao: From tradition to modernity in a Chinese martial arts. Join us as Grandmaster Li Tai Liang will discuss, at Stanford University's East Asian Library, the origins and methods of the Xinyi-Dao system, a modern synthesis of the traditional Chinese martial arts of Xingyiquan, Baguazhang, Taijiquan, and Shaolinquan. Grandmaster Li was a member of the [...]
Happy New Year Everyone! https://www.instagram.com/p/BfBQaCrHMdX/ https://www.instagram.com/p/BfBv3DjnjOQ
Grandmaster Li Tai Liang is a world-renowned Chinese martial artist with over 40 years of professional teaching experience in both traditional martial arts and modern fighting arts. Grandmaster Li has taught at Shaolin Temple in China, Chinese Special Police Force, and the Beijing Sanshou-Kickboxing Team. He is currently the president of the World Fighting Martial [...]
Our youth yellow belt, has been reawarded gold medal from the U.S. Open Martial Arts Championships tournament he performed in: https://www.instagram.com/p/Baclix5Frmo/ In addition, we celebrated Grandmaster Li's 60th birthday: https://www.instagram.com/p/BacmFN1FGYW/ Also, our Colin and John awarded their new belts: https://www.instagram.com/p/BaczarNF5iL/
